stretch out

英 [stretʃ aʊt]

美 [stretʃ aʊt]

平躺; 躺直; 伸出，伸开（身体的某一部位）

柯林斯词典

PHRASAL VERB (使)伸直身子躺下
If youstretch outorstretch yourself out, you lie with your legs and body in a straight line.
1. The jacuzzi was too small to stretch out in...
  这个“极可意”浴缸太小了，躺不下。
2. Moira stretched herself out on the lower bench.
  莫伊拉在较矮的长椅上躺下了。
PHRASAL VERB 伸出，伸开(身体的某一部分)
If youstretch outa part of your body, you hold it out straight.
1. He was about to stretch out his hand to grab me.
  他正要伸手抓我。

verb

thrust or extend out
1. He held out his hand
2. point a finger
3. extend a hand
4. the bee exserted its sting
Synonym:exsertput outextendhold outstretch forth
stretch (the neck) so as to see better
1. The women craned their necks to see the President drive by
Synonym:crane
extend one's body or limbs
1. Let's stretch for a minute--we've been sitting here for over 3 hours
Synonym:stretch
lie down comfortably
1. To enjoy the picnic, we stretched out on the grass
Synonym:stretch
extend or stretch out to a greater or the full length
1. Unfold the newspaper
2. stretch out that piece of cloth
3. extend the TV antenna
Synonym:unfoldstretchextend

We had only to stretch out our hands and take them.
我们只须伸出手去，将其擒获。
The wall-press: Stretch out the palms against a wall at shoulder height.
手撑墙壁：伸出手掌，与肩齐高，撑住墙。
Perhaps I should stretch out my hand and grasp her firmly;
也许我应该伸出手把她牢牢地抓住；
You can feel the rain if you stretch out your hand.
如果你将手伸出，便能感觉到在下雨。
Could I stretch out on those two empty seats?
我可以伸展出去到这个两个空位上吗？
And at bedtime, your flatbed lets you stretch out and drift into slumber.
在就寝的时间，平整的床铺让你能够伸展开身并且把你包裹在其中。
Stretch out your arms.
把胳臂伸开。
Sunbathers stretch out on Bondi Beach, the most famous of Sydney's harbor and ocean beaches.
悉尼生活方式图片。日光浴者伸展身体在邦迪海滩，最著名的悉尼的海港和海滩。
Moira stretched herself out on the lower bench.
莫伊拉在较矮的长椅上躺下了。
Yesterday, as a warm-up exercise before class so I can stretch out the legs.
昨天上课之前的热身运动使我今天的腿都不能伸直。